RediCalc.com
Last updated: June 1, 2026

Cooking Unit Converter: Cups, Grams & More

Convert between cups, grams, ounces, tablespoons, teaspoons, and other common cooking measurements instantly. Essential for following international recipes or scaling ingredients precisely.

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Result

1 cup236.588milliliter (ml)
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Understanding the Cooking Unit Converter

A cooking unit converter translates between the measurements that fill recipes — cups, tablespoons, teaspoons, milliliters, ounces, grams, and more — so you can follow any recipe regardless of where it was written or what tools you have on hand.

Volume vs. weight

Recipes use both volume (cups, milliliters) and weight (grams, ounces), and the two are not interchangeable without knowing the ingredient’s density. A cup of flour and a cup of sugar weigh different amounts. The converter handles standard unit conversions, but for the most accurate baking, weighing ingredients on a scale beats measuring by volume.

Bridging US and metric recipes

International recipes mix systems freely — a British recipe in grams, an American one in cups. Converting between them lets you cook from any source. Be aware that a US cup (about 237 ml) differs slightly from a metric cup (250 ml), a small gap that rarely matters for cooking but can for precise baking.

Tips & things to know

  • For baking accuracy, weigh ingredients rather than measuring by volume.
  • US and metric cups differ slightly (237 vs 250 ml).
  • Volume-to-weight conversions depend on the specific ingredient.

Common Conversions

1 cup = 16 tablespoons = 48 teaspoons = 236.6 ml

1 tablespoon = 3 teaspoons = 14.8 ml

1 fluid ounce = 29.6 ml = 2 tablespoons

1 cup flour ≈ 120g | 1 cup sugar ≈ 200g | 1 cup butter = 227g

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How to Use the Cooking Unit Converter

1

Open the Cooking Unit Converter

Navigate to the Cooking Unit Converter page on Redicalc. The calculator loads instantly with no sign-up required.

2

Enter your values

Fill in recipe quantities, ingredients, or cooking parameters. Toggle between metric and imperial units if available.

3

Review your results

Your cooking unit conversion results appear instantly as you type. Review the breakdown, charts, or detailed analysis provided.

4

Adjust and compare

Try different input values to compare scenarios. This helps you understand how changes affect the outcome.

5

Share or save your results

Use the copy or share buttons to save your results. You can also bookmark the page for quick access later.

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Frequently Asked Questions

How many tablespoons in a cup?

There are 16 tablespoons in 1 cup. Half a cup is 8 tablespoons, and a quarter cup is 4 tablespoons.

How many grams in a cup?

It depends on the ingredient. A cup of flour is about 120g, sugar is 200g, and butter is 227g. This is why weight measurements are more accurate.

How do I convert cups to grams?

Multiply the number of cups by the gram weight per cup for that ingredient. Our converter handles this automatically for common ingredients.

Are UK and US cups the same?

No. A US cup is 236.6 ml while a UK (imperial) cup is 284.1 ml. This can significantly affect recipes.

Should I measure by weight or volume?

Weight (grams) is more accurate, especially for baking. Volume measurements like cups can vary depending on how ingredients are packed.